‘Importance of Fitness’ discussed in a symposium

Aligarh: The Department of Education at Aligarh Muslim University organized a lecture by Dr. Mohd Arshad Bari on the “Importance of Fitness”, marking the Fit India Movement.

A documentary on Yoga Asanas, titled “Basic Yoga Asanas for Good Health: For Beginners and all Age Groups | Beginners Yoga At Home” was screened to help students understand the major Yoga Asanas and their respective benefits.

The Chairperson, Prof. Mujibul Hasan Siddiqui appreciated the hard work of the team members Dr. Noora Abdul Kader, Dr. Anjum Ahmed, and Dr. Mohd Shakir for successfully conducting the activities.

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